Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Terry Benedict
Team: Universal Athletic Club (Lancaster, PA)
Date: Wednesday, October 16, 2024
Time: 33:07
Distance: 6.98 Miles
Completed:
Calories: 234
Speed (MPH): 12.6 Avg / 19.1 Max
Power (Watts): 100 Avg / 245 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 114 Avg / 118 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.