Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Mike Kerns
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, October 16, 2024
Time: 6:06
Distance: 1.5 Miles
Completed:
Calories: 43
Speed (MPH): 14.8 Avg / 16.0 Max
Power (Watts): 107 Avg / 228 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 103 Avg / 114 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.