Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bruce Marko
Team: Workout Anytime - Kennesaw (Kennesaw, GA)
Date: Wednesday, October 16, 2024
Time: 25:45
Distance: 6.98 Miles
Completed:
Calories: 286
Speed (MPH): 16.3 Avg / 22.7 Max
Power (Watts): 170 Avg / 304 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 112 Avg / 126 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.