Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: James McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Wednesday, October 16, 2024
Time: 22:58
Distance: 6.01 Miles
Completed:
Calories: 239
Speed (MPH): 15.7 Avg / 24.6 Max
Power (Watts): 159 Avg / 599 Max
Cadence (RPM): 88 Avg / 101 Max
Heartrate (BPM): 154 Avg / 189 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.