| Rider: | Ron DiNapoli |
| Team: | Island Health & Fitness (Ithaca, NY) |
| Date: | Thursday, October 17, 2024 |
| Time: | 29:16 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 336 |
| Speed (MPH): | 18.4 Avg / 19.7 Max |
| Power (Watts): | 167 Avg / 406 Max |
| Cadence (RPM): | 65 Avg / 76 Max |
| Heartrate (BPM): | 0 Avg / 0 Max |
Seasonal Best
(Fall 2024)
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