Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ric Schneider
Team: Ric's gym (Ellicott City, MD)
Date: Thursday, October 17, 2024
Time: 23:48
Distance: 5.43 Miles
Completed:
Calories: 194
Speed (MPH): 13.7 Avg / 21.6 Max
Power (Watts): 117 Avg / 257 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 123 Avg / 140 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.