Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Steven Goode
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Friday, October 18, 2024
Time: 26:50
Distance: 7.22 Miles
Completed:
Calories: 290
Speed (MPH): 16.2 Avg / 27.3 Max
Power (Watts): 174 Avg / 318 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 141 Avg / 164 Max

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