Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Susan Gordon
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, October 18, 2024
Time: 17:56
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 13.4 Avg / 19.9 Max
Power (Watts): 114 Avg / 248 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 108 Avg / 117 Max

Seasonal Best

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(Fall 2024)

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