Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Brian Ross
Team: Collins Aerospace - Rec Center (Cedar Rapids, IA)
Date: Monday, October 21, 2024
Time: 22:26
Distance: 6.98 Miles
Completed:
Calories: 315
Speed (MPH): 18.6 Avg / 25.0 Max
Power (Watts): 220 Avg / 386 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 119 Avg / 138 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.