| Rider: | Ian Appleby |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Monday, October 21, 2024 |
| Time: | 8:10 |
| Distance: | 2.36 Miles |
| Completed: | |
| Calories: | 93 |
| Speed (MPH): | 17.4 Avg / 21.8 Max |
| Power (Watts): | 176 Avg / 286 Max |
| Cadence (RPM): | 63 Avg / 74 Max |
| Heartrate (BPM): | 130 Avg / 130 Max |
Seasonal Best
(Fall 2024)
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