| Rider: | Ken Cox |
| Team: | YMCA - Staunton - Augusta (Staunton, VA) |
| Date: | Wednesday, October 23, 2024 |
| Time: | 18:14 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 136 |
| Speed (MPH): | 14.6 Avg / 17.1 Max |
| Power (Watts): | 110 Avg / 154 Max |
| Cadence (RPM): | 54 Avg / 62 Max |
| Heartrate (BPM): | 113 Avg / 122 Max |
Seasonal Best
(Fall 2024)
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