Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ryan Griffin
Team: Milford Health and Fitness (Milford, MA)
Date: Thursday, October 24, 2024
Time: 34:35
Distance: 7.22 Miles
Completed:
Calories: 261
Speed (MPH): 12.5 Avg / 32.0 Max
Power (Watts): 109 Avg / 309 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 120 Avg / 160 Max

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