Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Liz Brady
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Wednesday, October 30, 2024
Time: 25:35
Distance: 5 Miles
Completed:
Calories: 144
Speed (MPH): 11.7 Avg / 16.0 Max
Power (Watts): 75 Avg / 144 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 140 Avg / 150 Max

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(Fall 2024)

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