| Rider: | Joe Paucke |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Friday, November 1, 2024 |
| Time: | 27:51 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 269 |
| Speed (MPH): | 15.0 Avg / 20.8 Max |
| Power (Watts): | 144 Avg / 288 Max |
| Cadence (RPM): | 58 Avg / 89 Max |
| Heartrate (BPM): | 80 Avg / 131 Max |
Seasonal Best
(Fall 2024)
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