Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mike Dion
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, November 1, 2024
Time: 11:55
Distance: 3.37 Miles
Completed:
Calories: 144
Speed (MPH): 17.0 Avg / 23.0 Max
Power (Watts): 182 Avg / 298 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 108 Avg / 116 Max

Seasonal Best

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(Fall 2024)

Ghost

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