Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tom Zink
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, November 7, 2024
Time: 10:03
Distance: 3.37 Miles
Completed:
Calories: 158
Speed (MPH): 20.1 Avg / 25.5 Max
Power (Watts): 251 Avg / 459 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 124 Avg / 138 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.