Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: david equitz
Team: Workout Anytime - Lafayette (Lafayette, GA)
Date: Monday, November 11, 2024
Time: 28:03
Distance: 8.38 Miles
Completed:
Calories: 373
Speed (MPH): 17.9 Avg / 22.2 Max
Power (Watts): 196 Avg / 404 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 137 Avg / 151 Max

Seasonal Best

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(Fall 2024)

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