Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Ronald Roop
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Thursday, November 14, 2024
Time: 7:40
Distance: 1.88 Miles
Completed: 35%
Calories: 63
Speed (MPH): 14.7 Avg / 20.2 Max
Power (Watts): 113 Avg / 370 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 136 Avg / 143 Max

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