| Rider: | James McVey |
| Team: | YMCA - Middle Tennessee - Green Hills (Nashville, TN) |
| Date: | Thursday, November 14, 2024 |
| Time: | 14:14 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 164 |
| Speed (MPH): | 16.9 Avg / 24.6 Max |
| Power (Watts): | 179 Avg / 470 Max |
| Cadence (RPM): | 91 Avg / 103 Max |
| Heartrate (BPM): | 156 Avg / 167 Max |
Seasonal Best
(Fall 2024)
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