| Rider: | Steven Goode |
| Team: | YMCA - Greensboro - Spears (Greensboro, NC) |
| Date: | Monday, November 18, 2024 |
| Time: | 27:52 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 309 |
| Speed (MPH): | 16.0 Avg / 27.6 Max |
| Power (Watts): | 180 Avg / 398 Max |
| Cadence (RPM): | 67 Avg / 82 Max |
| Heartrate (BPM): | 149 Avg / 167 Max |
Seasonal Best
(Fall 2024)
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