Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Larry Redelsperger
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, November 22, 2024
Time: 18:01
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 13.3 Avg / 19.0 Max
Power (Watts): 111 Avg / 284 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 123 Avg / 140 Max

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