Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Anchovy VanVreede
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Monday, November 25, 2024
Time: 12:02
Distance: 4.01 Miles
Completed:
Calories: 196
Speed (MPH): 20.0 Avg / 29.3 Max
Power (Watts): 255 Avg / 560 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 143 Avg / 154 Max

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