Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Anchovy VanVreede
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Monday, November 25, 2024
Time: 13:03
Distance: 4.01 Miles
Completed:
Calories: 178
Speed (MPH): 18.4 Avg / 23.9 Max
Power (Watts): 212 Avg / 349 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 142 Avg / 155 Max

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