Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: David Stafford
Team: Stafford (Wesley Chapel, FL)
Date: Monday, November 25, 2024
Time: 20:22
Distance: 5.43 Miles
Completed:
Calories: 212
Speed (MPH): 16.0 Avg / 29.7 Max
Power (Watts): 163 Avg / 558 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 122 Avg / 139 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.