Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Anchovy VanVreede
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Friday, November 29, 2024
Time: 16:55
Distance: 5.43 Miles
Completed:
Calories: 253
Speed (MPH): 19.3 Avg / 27.7 Max
Power (Watts): 234 Avg / 493 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 139 Avg / 149 Max

Seasonal Best

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(Fall 2024)

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