Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Anchovy VanVreede
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Friday, November 29, 2024
Time: 18:27
Distance: 5.43 Miles
Completed:
Calories: 231
Speed (MPH): 17.6 Avg / 24.0 Max
Power (Watts): 192 Avg / 398 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 136 Avg / 148 Max

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