Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Dale Stone
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Friday, December 6, 2024
Time: 30:29
Distance: 8.38 Miles
Completed:
Calories: 335
Speed (MPH): 16.5 Avg / 24.5 Max
Power (Watts): 168 Avg / 370 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 144 Avg / 239 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)

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