Rider: | Mark Ramsay |
Team: | YMCA - Granite - Allard Center of Goffstown (Goffstown, NH) |
Date: | Friday, December 6, 2024 |
Time: | 30:17 |
Distance: | 7.6 Miles |
Completed: | |
Calories: | 317 |
Speed (MPH): | 15.1 Avg / 25.9 Max |
Power (Watts): | 169 Avg / 418 Max |
Cadence (RPM): | 59 Avg / 85 Max |
Heartrate (BPM): | 187 Avg / 188 Max |
Seasonal Best
(Fall 2024)
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