Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Debra Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Tuesday, December 10, 2024
Time: 46:09
Distance: 11.53 Miles
Completed:
Calories: 565
Speed (MPH): 15.0 Avg / 28.1 Max
Power (Watts): 183 Avg / 345 Max
Cadence (RPM): 54 Avg / 102 Max
Heartrate (BPM): 151 Avg / 217 Max

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(Fall 2024)

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