| Rider: | Ken Cowen |
| Team: | YMCA - Staunton - Augusta (Staunton, VA) |
| Date: | Tuesday, December 10, 2024 |
| Time: | 46:51 |
| Distance: | 13.51 Miles |
| Completed: | |
| Calories: | 587 |
| Speed (MPH): | 17.3 Avg / 27.5 Max |
| Power (Watts): | 192 Avg / 463 Max |
| Cadence (RPM): | 54 Avg / 93 Max |
| Heartrate (BPM): | 117 Avg / 149 Max |
Seasonal Best
(Fall 2024)
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