Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jeff Bidwell
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Thursday, December 12, 2024
Time: 29:12
Distance: 7.87 Miles
Completed:
Calories: 373
Speed (MPH): 16.2 Avg / 26.4 Max
Power (Watts): 190 Avg / 504 Max
Cadence (RPM): 52 Avg / 73 Max
Heartrate (BPM): 141 Avg / 167 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.