| Rider: | Rob Williams |
| Team: | YMCA - Frederick County - South County (Ijamsville, MD) |
| Date: | Thursday, December 19, 2024 |
| Time: | 48:01 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 543 |
| Speed (MPH): | 15.2 Avg / 27.8 Max |
| Power (Watts): | 164 Avg / 339 Max |
| Cadence (RPM): | 47 Avg / 73 Max |
| Heartrate (BPM): | 130 Avg / 155 Max |
Personal Best
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