| Rider: | James Heiman |
| Team: | Workout Anytime - Hermitage (Hermitage, TN) |
| Date: | Friday, January 10, 2025 |
| Time: | 19:36 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 191 |
| Speed (MPH): | 15.3 Avg / 28.9 Max |
| Power (Watts): | 142 Avg / 542 Max |
| Cadence (RPM): | 64 Avg / 115 Max |
| Heartrate (BPM): | 186 Avg / 238 Max |
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(Winter 2024)
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