Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bilrah Sewell
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Saturday, January 11, 2025
Time: 40:29
Distance: 7.87 Miles
Completed:
Calories: 323
Speed (MPH): 11.7 Avg / 27.5 Max
Power (Watts): 119 Avg / 381 Max
Cadence (RPM): 68 Avg / 105 Max
Heartrate (BPM): 123 Avg / 150 Max

Seasonal Best

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(Winter 2024)

Ghost

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