Rider: | Ronald Roop |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Monday, January 13, 2025 |
Time: | 10:47 |
Distance: | 2.91 Miles |
Completed: | |
Calories: | 111 |
Speed (MPH): | 16.2 Avg / 22.7 Max |
Power (Watts): | 154 Avg / 247 Max |
Cadence (RPM): | 60 Avg / 69 Max |
Heartrate (BPM): | 134 Avg / 143 Max |
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(Winter 2024)
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