Apple Grinder 7.00 mi

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Lap Details

Rider: Tom Lillie
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Wednesday, January 15, 2025
Time: 26:56
Distance: 6.98 Miles
Completed:
Calories: 275
Speed (MPH): 15.5 Avg / 20.6 Max
Power (Watts): 151 Avg / 307 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 117 Avg / 201 Max

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(Winter 2024)

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