Rider: | Randy Shade |
Team: | YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH) |
Date: | Thursday, January 16, 2025 |
Time: | 3:00 |
Distance: | 1 Miles |
Completed: | |
Calories: | 45 |
Speed (MPH): | 20.1 Avg / 29.6 Max |
Power (Watts): | 227 Avg / 599 Max |
Cadence (RPM): | 66 Avg / 87 Max |
Heartrate (BPM): | 188 Avg / 235 Max |
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