Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Saturday, January 18, 2025
Time: 15:45
Distance: 5 Miles
Completed:
Calories: 223
Speed (MPH): 19.1 Avg / 27.1 Max
Power (Watts): 216 Avg / 453 Max
Cadence (RPM): 71 Avg / 97 Max
Heartrate (BPM): 117 Avg / 182 Max

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.