Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Kent Ackerson
Team: Oaknoll East (Iowa City, IA)
Date: Thursday, January 23, 2025
Time: 40:25
Distance: 7.87 Miles
Completed:
Calories: 328
Speed (MPH): 11.7 Avg / 27.0 Max
Power (Watts): 117 Avg / 298 Max
Cadence (RPM): 56 Avg / 91 Max
Heartrate (BPM): 134 Avg / 146 Max

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(Winter 2024)

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