Rider: | John Narigon |
Team: | Mary Greeley Lifetime Fitness (Story City, IA) |
Date: | Monday, January 27, 2025 |
Time: | 10:48 |
Distance: | 2.93 Miles |
Completed: | |
Calories: | 144 |
Speed (MPH): | 16.2 Avg / 30.8 Max |
Power (Watts): | 198 Avg / 461 Max |
Cadence (RPM): | 80 Avg / 105 Max |
Heartrate (BPM): | 153 Avg / 175 Max |
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