Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Keith Woodbridge
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, February 10, 2025
Time: 16:28
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 14.6 Avg / 23.1 Max
Power (Watts): 139 Avg / 376 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 143 Avg / 156 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.