Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: E Roat
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Tuesday, February 11, 2025
Time: 16:06
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 14.9 Avg / 19.5 Max
Power (Watts): 138 Avg / 315 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 103 Avg / 111 Max

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(Winter 2024)

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