Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ken Cowen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Saturday, February 22, 2025
Time: 16:56
Distance: 5.43 Miles
Completed:
Calories: 263
Speed (MPH): 19.2 Avg / 28.6 Max
Power (Watts): 242 Avg / 494 Max
Cadence (RPM): 52 Avg / 81 Max
Heartrate (BPM): 123 Avg / 151 Max

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(Winter 2024)

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