Rider: | Todd Malanowski |
Team: | YMCA - Greater Rochester - Northwest (Rochester, NY) |
Date: | Monday, March 3, 2025 |
Time: | 18:14 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 249 |
Speed (MPH): | 14.9 Avg / 30.9 Max |
Power (Watts): | 206 Avg / 395 Max |
Cadence (RPM): | 61 Avg / 78 Max |
Heartrate (BPM): | 136 Avg / 161 Max |
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(Winter 2024)
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