Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Carolyn Klein
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, March 7, 2025
Time: 30:08
Distance: 6.98 Miles
Completed:
Calories: 268
Speed (MPH): 13.9 Avg / 21.8 Max
Power (Watts): 128 Avg / 310 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 124 Avg / 159 Max

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.