Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Diana Zaldonis
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, June 9, 2010
Time: 28:56
Distance: 7 Miles
Completed:
Calories: 292
Speed (MPH): 14.4 Avg / 23.5 Max
Power (Watts): 144 Avg / 800 Max
Cadence (RPM): 66 Avg / 107 Max
Heartrate (BPM): 161 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.