Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: doug reaves
Team: Anytime Fitness - Norfolk (East Little Creek Rd) (Norfolk, VA)
Date: Wednesday, August 25, 2010
Time: 18:39
Distance: 5 Miles
Completed:
Calories: 199
Speed (MPH): 16.0 Avg / 21.4 Max
Power (Watts): 153 Avg / 795 Max
Cadence (RPM): 80 Avg / 107 Max
Heartrate (BPM): 167 Avg / 223 Max

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