Rider: | Mike Silvay |
Team: | Expresso Warehouse (Sunnyvale, CA) |
Date: | Wednesday, March 2, 2011 |
Time: | 15:00 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 168 |
Speed (MPH): | 17.4 Avg / 20.4 Max |
Power (Watts): | 162 Avg / 235 Max |
Cadence (RPM): | 58 Avg / 75 Max |
Heartrate (BPM): | 160 Avg / 169 Max |
Personal Best
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