Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Thomas Garrett
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Wednesday, March 16, 2011
Time: 16:23
Distance: 4.01 Miles
Completed:
Calories: 172
Speed (MPH): 14.7 Avg / 29.4 Max
Power (Watts): 151 Avg / 525 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 153 Avg / 165 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.