Bent Spoke 4.00 mi


Lap Details

Rider: Thomas Garrett
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Wednesday, March 16, 2011
Time: 16:23
Distance: 4.01 Miles
Calories: 172
Speed (MPH): 14.7 Avg / 29.4 Max
Power (Watts): 151 Avg / 525 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 153 Avg / 165 Max

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