Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Bob English
Team: YMCA - West Central Florida (Lakeland, FL)
Date: Tuesday, March 8, 2011
Time: 28:58
Distance: 5.43 Miles
Completed:
Calories: 191
Speed (MPH): 11.1 Avg / 24.7 Max
Power (Watts): 86 Avg / 295 Max
Cadence (RPM): 45 Avg / 69 Max
Heartrate (BPM): 112 Avg / 148 Max

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